Don’t be SAD this winter

light therapy lamps at Sigrid's in Kingston
Fight Seasonal Affective Disorder (SAD) with handy light therapy

A light therapy lamp can go a long way in keeping away the winter blues. Adding some light to your routine helps boost your immune system and can make a huge difference in your mood during these dark months.

The Day Break therapy lamp has options for warm or cool light, and a handy timer to make sure you get enough light exposure with each session. These lamps sit easily on a counter or table, and can be used while you are doing other tasks nearby.

If you are anxiously awaiting the return of sunny weather, try a therapy lamp.