Sleep and Relaxation
In today’s busy world, having a few supplements to help you help or to just relax is vital. Keep that anxiety at bay and balance your moods too. Many of these products come in both capsule or liquid forms.
- Melatonin
- GABA (gamma-aminobutyric-acid)
- L-Theanine
- SAMe
- 5-HTP (hydroxytryptophan)
- Herbal supplements such as:
- Valerian, saffron, passion flower
- Relora, tulsi (holy basil)
- St. John’s Wort
- Lemon balm (melissa)
- Ashwagandha, reishi
- Specific sleep and relaxation products:
- Mental Calmness
- OrthoAdapt
- D-Stress
- Strest
- Tranquil Sleep
- OrthoSleep
- Gandha-600
- Sleep-great
- Adrenal Pro
- Cortisol Calm
- Rhoziva